Road to Strong Bones Is Paved with Nutrition
Maintaining strong bones is vital to preventing osteoporosis and related fractures when we get older. While it is generally agreed that calcium and vitamin D
Maintaining strong bones is vital to preventing osteoporosis and related fractures when we get older. While it is generally agreed that calcium and vitamin D
Back pain and headache are common health complaints among workers in almost every industry, and are responsible for substantial suffering and disability, along with lost
Numerous studies have found that antioxidants are important to achieving and maintaining maximum health. Put simply, they take their extra electron and use it to
For centuries, people have reached for a cup of coffee to help focus the mind, but according to a study published in 2021, a morning
FROM: Semin Oncol Nurs 2005 (Aug); 21 (3): 184–189 Ronald C. Evans, DC, FACO, FICC and Anthony L. Rosner, PhD, LLD (Hon) Foundation
We all know the benefits of breastfeeding for a newborn, but we also must not underestimate the joy and emotional well-being that follow when a
There is nobody in the world as busy as a one-year-old baby, possibly the most productive year of his entire life. So numerous and so
Hoping your family is healthy and well this Labor Day. Why not schedule an adjustment after the long weekend of festivities? We are here for
BY DR. ERIC PLASKER Yoga can help limit the negative impact of daily stress on your life. It can also strengthen your core, calm your
AUTHOR // Alissa Kron I had a difficult pregnancy, difficult delivery, and then a baby that didn’t sleep. Lincoln was sick all the time—ear infections, upper