Do You Need a Tune-Up?
Smooth and efficient body movements depend on the coordination of multiple “trunk” muscles of the back and stomach. Some of these muscles generate power, while
Smooth and efficient body movements depend on the coordination of multiple “trunk” muscles of the back and stomach. Some of these muscles generate power, while
BY DR. ERIC PLASKER Fear has become an epidemic that is leading to severe health consequences for millions. False Expectations Appearing Real, a common acronym for
The Interference Principle brings a very important perspective to health, sickness and disease that should be applied to the health care and lifestyle of you and
When it comes down to it, no one wants to get surgery. Surgery comes with risks, and for some, it brings about a prolonged emotional
By Malik Slosberg, DC, MS For many years, chiropractors have observed in their own practices that their patients sometimes demonstrate improvements of complaints related to
BY DR. ERIC PLASKER Yoga can help limit the negative impact of daily stress on your life. It can also strengthen your core, calm your
We all get headaches from time to time, but figuring out why we’re suffering or how to get rid of them isn’t always easy. Millions
AUTHOR // Alissa Kron I had a difficult pregnancy, difficult delivery, and then a baby that didn’t sleep. Lincoln was sick all the time—ear infections, upper
When it comes down to it, no one wants to get surgery. Surgery comes with risks, and for some, it brings about a prolonged emotional
By: AMANDA MACMILLAN AND TAMARA SCHRYVER, RD You’re washing your hands, using Purell like crazy, and sneezing into your elbow. Now add these superfoods to your