Do You Need a Tune-Up?

Smooth and efficient body movements depend on the coordination of multiple “trunk” muscles of the back and stomach. Some of these muscles generate power, while

The Interference Principle

The Interference Principle brings a very important perspective to health, sickness and disease that should be applied to the health care and lifestyle of you and

9 Power Foods That Boost Immunity

By: AMANDA MACMILLAN AND TAMARA SCHRYVER, RD You’re washing your hands, using Purell like crazy, and sneezing into your elbow. Now add these superfoods to your

What causes radiating pain?

Radicular pain, or radiating pain, is caused by interference or pinching of the spinal nerves. This results in pain, tingling, or numbness in parts of